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Swedish Massage refers to a variety of massage techniques that are designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.
Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage is also effective in reducing both physical and emotional stress.
Swedish massage is both relaxing and invigorating. It affects the nerves, muscles, glands, and circulation, while promoting overall health and well being.
Quick Links to our Massage Techniques: Swedish Massage | Deep Tissue Massage | Reflexology Massage | Hot Stone Therapy/Massage | Craniosacral Massage | Facelift Massage | Thai Massage | Trigger Point Massage | Reiki | Corporate On Site Chair Massage | Couples Massage | Four Hand Massage | Colonic Hydrotherapy | Express Massage
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